I regularly take Evening Primrose Oil, and with the high concentration, I only need one pill a day. It aids my overall health and has improved my irritable bowel syndrome. I haven't experienced cramps, just mild bloating, so I won't stop taking them.
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I purchased it for my daughter who suffers from premenstrual syndrome, and since taking the primrose pills, she has significantly improved.
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Excellent! Taking 1300mg twice daily sufficiently alleviates my premenstrual syndrome symptoms, reducing acne and menstrual pain. It’s essential for young women dealing with PMS.
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